Crispy Coconut Tofu Stir Fry

Golden, crispy pieces of coconut tofu served with colorful stir-fried vegetables, ready to eat. Save to Pinterest
Golden, crispy pieces of coconut tofu served with colorful stir-fried vegetables, ready to eat. | hearthlykitchen.com

This dish features tofu coated in shredded coconut and panko, baked until crispy and golden. It's served alongside a medley of fresh bell peppers, snap peas, carrot, and spring onions, stir-fried with garlic, ginger, soy sauce, and a touch of maple syrup for a subtle sweetness. Toasted sesame seeds and fresh cilantro add texture and brightness, while a squeeze of lime enhances the vibrant flavors. Perfect for a balanced, plant-forward meal that mixes crunchy textures and lively Asian-inspired flavors.

I burned my first batch of coconut tofu because I forgot to flip it halfway through. The kitchen smelled like scorched paradise, and I stood there staring at the charred golden cubes, wondering if I should just order takeout. But something about that crispy edge that survived made me try again, and now I can't imagine weeknights without this dish.

Last spring, I made this for a friend who swore she hated tofu. She picked up a golden cube with her chopsticks, bit down, and her eyes went wide. She didn't say anything at first, just reached for another piece, then another. By the end of the meal, she was using her phone to photograph the recipe card I'd scribbled for her.

Ingredients

  • Extra-firm tofu: Pressing it for at least 15 minutes makes all the difference, I learned this after one too many soggy batches that never crisped up right.
  • Unsweetened coconut milk: The canned kind works best here, it clings to the tofu like a promise and helps the coating stick.
  • Shredded coconut: Unsweetened is key, the sweetened stuff turns weirdly caramelized and throws off the whole savory vibe.
  • Panko breadcrumbs: These airy Japanese crumbs create pockets of crunch that regular breadcrumbs just can't match.
  • Cornstarch: This is the secret glue that holds the coating together and adds an extra layer of crispness.
  • Red and yellow bell peppers: I love the way they sweeten slightly in the hot pan and add those pops of color.
  • Snap peas: They stay bright green and snappy if you don't overcook them, which I definitely did the first time.
  • Fresh ginger and garlic: Minced small so they perfume the oil without burning, a lesson I learned the hard way.
  • Sesame oil: Just a tablespoon transforms the whole dish with that nutty, toasted aroma.
  • Maple syrup: A tiny bit of sweetness balances the salty soy sauce and makes everything taste more alive.

Instructions

Prep the tofu:
Press those tofu cubes between clean kitchen towels with something heavy on top, a cast iron pan works perfectly. Cut them into even pieces so they cook at the same rate.
Create the coating station:
Set up your bowls like a little assembly line, coconut milk mixture in one, the coconut-panko blend in another. It feels a bit like breading chicken, but better.
Coat each cube:
Dip, press, turn, press again until every side is covered. Don't rush this part, the coating is what makes them irresistible.
Bake until golden:
The smell that fills your kitchen around the 15-minute mark is when you know it's working. Flip them gently with a spatula so that beautiful crust doesn't fall off.
Sauté the aromatics:
Let the garlic and ginger sizzle for just a minute, until your kitchen smells like the best takeout spot in town.
Stir-fry the veggies:
Keep everything moving in the pan, high heat and quick hands mean crisp-tender vegetables with a little char on the edges. You want them to still have some snap when you bite down.
Toss with sauce:
Pour in the soy sauce and maple syrup, let it coat every piece. The spring onions go in last, just wilted but still bright.
Plate and garnish:
Pile the vegetables on a plate, top with those golden tofu cubes, and scatter sesame seeds and cilantro over everything like confetti.
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| hearthlykitchen.com

There was a rainy Tuesday last month when I felt too tired to cook anything complicated. I pulled this recipe out anyway, and by the time the tofu came out of the oven, the whole apartment smelled warm and alive. My partner wandered into the kitchen, drawn by the smell, and we ate standing at the counter, talking about nothing in particular. It wasn't fancy, but it felt like taking care of ourselves.

Getting the Crispiest Crust

The trick is to drizzle a little oil over the coated tofu right before it goes into the oven. I used to skip this step to save calories, but the oil is what helps the coconut toast and turn that deep golden brown. Also, don't open the oven door too early, let the heat do its work for at least 10 minutes before you even think about flipping.

Vegetable Swaps That Work

I've made this with whatever vegetables were starting to wilt in my crisper drawer, broccoli florets, zucchini half-moons, shiitake mushrooms, even shredded cabbage. The key is to cut everything about the same size so it cooks evenly. Harder vegetables like carrots go in first, softer ones like zucchini can wait a minute or two.

Serving Suggestions and Storage

This sits beautifully on a bed of jasmine rice or rice noodles if you want to stretch it further. Leftovers keep for a couple days in the fridge, though the tofu loses some of its crunch. I like to reheat the tofu in a hot oven for a few minutes to bring back that texture.

  • Add a drizzle of sriracha or chili oil if you want some heat
  • A handful of cashews tossed in at the end adds richness and crunch
  • Lime juice squeezed over everything right before serving brightens the whole dish
A close-up shot of the delicious crispy coconut tofu, perfectly browned and plated with mixed vegetables. Save to Pinterest
A close-up shot of the delicious crispy coconut tofu, perfectly browned and plated with mixed vegetables. | hearthlykitchen.com

This recipe has become my answer to the question of what to make when I want something that feels special but doesn't require me to be a hero in the kitchen. It's reliable, colorful, and always makes me feel like I've got this whole cooking thing figured out.

Crispy Coconut Tofu Stir Fry

Golden coconut-crusted tofu with colorful stir-fried vegetables and a savory, slightly sweet glaze.

Prep 20m
Cook 25m
Total 45m
Servings 4
Difficulty Medium

Ingredients

Tofu

  • 14 oz extra-firm tofu, pressed and cut into 0.75-inch cubes
  • 0.25 cup unsweetened coconut milk
  • 2 tbsp soy sauce or tamari (for gluten-free option)
  • 0.75 cup unsweetened shredded coconut
  • 0.5 cup panko breadcrumbs (use gluten-free if required)
  • 2 tbsp cornstarch
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp neutral oil (canola or sunflower)

Stir Fry Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium carrot, julienned
  • 1 cup snap peas, trimmed
  • 2 spring onions, sliced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp maple syrup or agave

Garnish

  • 1 tbsp toasted sesame seeds
  • 2 tbsp fresh cilantro, chopped
  • Lime wedges

Instructions

1
Preheat oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Prepare tofu coatings: Combine coconut milk and soy sauce in a shallow bowl. On a separate plate, mix shredded coconut, panko, cornstarch, salt, and pepper.
3
Coat tofu: Dip tofu cubes into the coconut milk mixture, then thoroughly coat with the coconut-panko mixture.
4
Bake tofu: Arrange coated tofu on the prepared baking sheet, drizzle with oil, and bake for 20 to 25 minutes, flipping halfway until golden and crisp.
5
Sauté aromatics: While tofu bakes, heat sesame oil in a large skillet or wok over medium-high heat. Add garlic and ginger, sauté for 1 minute until fragrant.
6
Cook vegetables: Add carrot, bell peppers, and snap peas to the skillet. Stir-fry for 4 to 5 minutes until crisp-tender.
7
Finish vegetables: Stir in soy sauce and maple syrup, toss to coat evenly. Remove from heat and fold in spring onions.
8
Plate and garnish: Serve stir-fried vegetables topped with crispy coconut tofu. Garnish with toasted sesame seeds, chopped cilantro, and a squeeze of lime juice.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Large skillet or wok
  • Knife and cutting board

Nutrition (Per Serving)

Calories 330
Protein 15g
Carbs 28g
Fat 16g

Allergy Information

  • Contains soy and coconut. May contain gluten unless gluten-free tamari and panko are used.
Grace Ellington

Home cook sharing easy recipes, kitchen tips, and meal ideas everyone can enjoy.