→ Meats
01 - 1.1 lb beef stew meat, cut into 1 inch cubes
→ Vegetables
02 - 2 medium potatoes, peeled and diced
03 - 3 medium carrots, sliced
04 - 2 celery stalks, sliced
05 - 1 medium onion, chopped
06 - 1 cup green beans, trimmed and cut into 1 inch pieces
07 - 1 cup frozen or fresh peas
08 - 2 cloves garlic, minced
→ Broth & Liquids
09 - 6 cups beef broth (gluten-free if needed)
10 - 14 oz canned diced tomatoes, with juices
11 - 2 tablespoons tomato paste
12 - 1 tablespoon Worcestershire sauce (gluten-free if needed)
→ Herbs & Spices
13 - 1 teaspoon dried thyme
14 - 1 teaspoon dried oregano
15 - 2 bay leaves
16 - Salt and freshly ground black pepper, to taste
→ Oils
17 - 2 tablespoons olive oil