This dish features red kidney beans slowly simmered with smoked turkey wings, loaded with aromatic vegetables like onion, bell pepper, and celery. Fresh herbs and spices build deep, savory flavors characteristic of Creole cooking. The beans achieve a comforting creamy texture after a long simmer, while the smoked turkey adds a rich, smoky note. Served over soft, perfectly cooked long-grain white rice, this meal delivers hearty satisfaction with every bite. Optional garnishes of green onions and hot sauce enhance the vibrant profile.
My landlord in New Orleans left a handwritten note on the fridge when I moved in explaining that Monday washday was traditionally red beans day because the dish could simmer slowly while laundry hung on the line. That first apartment smelled like someone's grandmother's kitchen every single week, and I've kept the tradition alive even though I now have a washing machine that does all the work.
My youngest daughter helped me mash beans against the pot last Sunday and declared this was better than any restaurant version. She's right, but I think it's partly because she spent two hours doing homework at the kitchen table while those beans filled the house with the most incredible aroma.
Ingredients
- Dried red kidney beans: Soaking them overnight is nonnegotiable for that creamy texture New Orleans is famous for
- Smoked turkey wings or legs: The meat falls apart beautifully and the smokiness infuses the entire dish
- Low sodium chicken broth: Use water if you prefer, but broth adds another layer of flavor
- Yellow onion, green bell pepper, and celery: This holy trinity forms the foundation of Creole cooking
- Garlic: Fresh minced gives you the best aromatic punch
- Bay leaves, thyme, and oregano: These herbs meld together during the long simmer
- Smoked paprika and cayenne: The paprika adds smokiness while cayenne brings the heat
- Long grain white rice: Fluffy separate grains are essential for the perfect bowl
- Green onions and hot sauce: These garnishes let everyone customize their bowl
Instructions
- Prep your base:
- Drain those soaked beans and give them a quick rinse while you dice your onion, bell pepper, and celery into pieces about the size of a corn kernel.
- Build the foundation:
- Heat oil in your Dutch oven over medium heat, then add your vegetables and sauté for about 5 minutes until they've softened and released their fragrance.
- Add the aromatics:
- Toss in the garlic and stir constantly for just 1 minute until it becomes perfumed and fragrant.
- Combine everything:
- Add the smoked turkey, soaked beans, bay leaves, thyme, oregano, paprika, cayenne, black pepper, and salt to the pot.
- Start the simmer:
- Pour in your broth or water, bring everything to a boil, then reduce heat to low, cover, and let it simmer gently for 1½ to 2 hours.
- Finish the beans:
- Remove the turkey, discard the skin and bones, shred the meat, and return it to the pot while you simmer uncovered for 10 to 15 minutes, mashing some beans against the side.
- Cook the rice:
- Combine rice, water, and salt in a saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes before letting it stand covered for 5 minutes.
- Serve it up:
- Spoon those creamy beans over a bed of fluffy rice and finish with sliced green onions and hot sauce if you like things spicy.
This recipe became my go-to for feeding a crowd after a neighbor's hurricane party ran late and I suddenly had eight hungry people at my table. Everyone left with full bellies and the recipe scribbled on napkins.
The Monday Tradition
Red beans on Monday started as practical New Orleans wisdom, but it's evolved into something deeper about taking life slowly. There's something meditative about a dish that demands patience and rewards you for not rushing.
Choosing Your Smoked Meat
Smoked turkey brings incredible flavor without being overwhelmingly heavy like some ham cuts can be. The meat practically falls off the bone after hours of simmering, creating tender shredded pieces throughout every bite.
Getting That Creamy Texture
The secret is in the final 15 minutes when you deliberately smash some beans against the pot wall. This releases starch into the liquid and transforms thin broth into the velvety sauce that makes this dish legendary.
- Mash about one quarter of the beans for the perfect consistency
- The sauce will continue thickening as it stands
- Add a splash of water if it becomes too thick
Some dishes feed your body while others feed your soul, and this one has always done both for me.
Recipe Questions & Answers
- → How do smoked turkey pieces affect the dish?
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The smoked turkey imparts a deep, smoky flavor that enriches the beans, adding savory complexity and a meaty texture.
- → What’s the best way to achieve creamy beans?
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Slow simmer the soaked beans gently for 1.5–2 hours and mash some against the pot sides before finishing to create a creamy consistency.
- → Can I substitute the turkey with other proteins?
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Yes, smoked sausage or ham hocks work well as alternatives, contributing their own distinctive flavors while maintaining the dish’s heartiness.
- → What vegetables build the base flavor?
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Onion, green bell pepper, celery, and garlic form the aromatic base, enhancing the savory and fresh components of the dish.
- → How should I cook the rice to complement the beans?
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Simmer long-grain white rice in salted water until tender, then fluff lightly for a soft bed that balances the rich beans.
- → Are there tips to deepen flavor before serving?
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A splash of apple cider vinegar or a pinch of sugar added at the end brightens and rounds out the savory flavors beautifully.